About Symran

DAVINDER SINGH PANESAR BSc Hons, MSc
Only someone who is at “one” with his own being can make you attuned with your own innermost being.

Davinder is an inspiring and experienced teacher, facilitator and mentor with over 25 years of personal guidance and practice in a variety of disciplines including mindfulness meditation and Symran.

Dav’s life work has been largely dedicated to help reduce physical, mental and emotional suffering in many parts of the world, including bringing ethics within business. He has successfully introduced psycho-spiritual techniques such as mindfulness meditation into many people’s lives helping them with depression, pain management, tension, stress-management, panic attacks and transforming destructive emotions such as hatred, anxiety, anger and fear.

He is a graduate from University of London in scientific disciplines prior to engaging in his most recent post-graduate research in “Consciousness and Transpersonal Psychology” at Liverpool John Moore University.

His personal interest in combining practices from Eastern wisdom traditions with modern developments in the fields of emotional and psychological transformation has made him and his courses unique and highly effective in dealing with mental illness such as anxiety, depression and emotional traumas.

His groundbreaking combination of tried and tested techniques from many wisdom traditions with cognitive experiential learning exercises has produced profound results in self-transformation and personal growth, and has won him the respect of doctors, community leaders, healers and shamans.

He is a regular speaker on the International stage in his specialist subjects of Spirituality, Meditation, Mysticism, Self-growth, Self-realisation and introducing Spirituality in Business.

Dav works on the principal of “inner transformation and outer expression”.

He is an active board member of many charities and voluntary organisations. His recent work and training workshops include:-

• Anxiety management with Mindfulness
• Stress management with Mindfulness
• Anger management with mindfulness
• Mindfulness for beginners
• Spiritual and pastoral care for South Asian Communities
• Transforming destructive emotions (anger, fear, anxiety)

Recognising the significant global changes underway and their impact on people, Dav developed a free online service introducing mindfulness and other cognitive exercises to help with the rising levels of anxiety, depression and stress being experienced as a result of the economic collapse, climatic changes and social unrest.

Development of Stress Management programme based on Mindfulness and Symran meditation provided through www.stressmanagement.co.uk

Developed the world’s first online intelligent stress and anxiety monitoring and management system – www.stresskey.com

Development of rural schools and orphanages in Nepal 2006 - ongoing

Dav’s innovation and ability to create transformative development and educational programmes has been recognised by the UK Government Task force. He has helped to establish numerous childcare nurseries, women’s Welfare & safety initiatives, Out-reach community education programmes in partnership with universities, colleges and community facilities. His outstanding contribution to community development and capacity building was recognised by the UK Government and acknowledged by the Queen in 1993.

His business role today is as the Chairman of Financial Services Net Limited, committed to introduce and develop his online financial services company on clear and transparent ethical practices in business.

His ongoing research into spirituality has resulted in life-long friendships and respect across the world including Shamans & healers from Ecuador, Peru, Brazil, Spain as well as mystics and enlightened beings from India, Nepal and Tibet.

For more information visit the links belows

• Dav’s travels to Nepal to meet the Buddha Boy
• Dav’s meets with Hopi Elder